TLC: Talk Listen Change is a relationships charity that works to support people through life’s challenges. Their belief is simple - safe, healthy and happy relationships provide the foundation for people to feel secure, build confidence, and ultimately improve emotional wellbeing and mental health.

TLC’s services are delivered across Manchester and beyond, with a growing reach across England. Their work includes:

- Domestic Abuse Prevention Services - Early intervention programmes for adults and children, with support for partners and families.

- Therapeutic Wellbeing Services - free counselling for vulnerable children, young people, adults and couples

- Family Mediation - free high-quality mediation to help separating couples discuss child arrangements and finances in a safe, neutral space.

Their work makes a real difference to people’s lives, offering support, guidance and practical tools to strengthen relationships and emotional resilience.

To mark the start of Mental Health Awareness Week, I will be walking alongside my colleagues at TLC to complete the Yorkshire Three Peaks route - a 24 mile challenge over Pen-Y-Ghent, Whernside and Ingleborough.