Those who know me well will know that I’ve had my own challenges with mental health and that I’m passionate about helping people who may be in a similar position, or who may need to call on Samaritans in any other crises.

I will be running for at least 24 minutes every day for the whole of July for this very worthwhile cause. Please donate what you can, every little helps!

Life can be tough. Sometimes it feels like nobody else understands. If it’s all getting too much to handle you can talk to Samaritans. They won’t  judge or tell you what to do. They’re there to listen so no-one has to face tough times alone. Every 10 seconds, Samaritans answers a call for help. Samaritans can be contacted round the clock, for free, on 116 123, day or night, 365 days a year. It’s only your donations and 23,000 listening volunteers that make sure Samaritans can be there for someone today, so they can believe in tomorrow.