We started Couch to 5k together whilst all on maternity leave- Jogging with our prams and squeezing in some post-bedtime miles.

We all live in Splott and love how much of a community there is here. That Oasis offer that community support to others who are new here is wonderful and we would appreciate your donations to help them continue that important work.

"Oasis is a community space in the heart of Cardiff, offering a warm Welsh welcome to around 2500 people seeking sanctuary (asylum seekers and refugees) per year across South Wales. We empower them to reach their aspirations for themselves and their families by providing;

- access to the essentials

- education and career pathways

- community integration activities to build relationships at Oasis and in their local communities

-opportunities to influence the services and systems that impact their lives

Our commitment to co-production ensures that everything we undertake is shaped by the needs and voices of those we support, making them central to all that we do.

As people from across the Oasis community achieve their dreams, they make countless contributions to the economy, society and culture in Wales. "

£5 provides resources for our after-school homework club

£10 provides a warm meal for 14 people

£15 supports mental health and wellbeing initiatives

Every penny counts- Thank you