Play for Progress is a charity proper close to my heart. I ran creative group therapy projects here alongside the legend Becky Finlay-Hall. We worked with unaccompanied minors from Iran, Eritrea, Afghanistan, Vietnam, Iraq, Albania, Ethiopia and Syria. It was soul work.

Money is needed for this project now, more than ever before. These funds will help them transform the lives of young refugees and asylum seekers through creative, trauma-informed support.

I'm going to walk the Yorkshire Three Peaks in January in honour of their work. It involves climbing the three highest peaks in Yorkshire – Pen-y-Ghent, Whernside, and Ingleborough – within 12 hours. I'll cover 24 miles and climb 1,585 meters.

Young people seeking refuge and asylum in the UK are some of the most vulnerable in our society, but with your help we can give them the support, community and confidence they need to flourish. Through group music and art classes, bespoke 1-1 support in Education, Therapy, Case Work and more. Help bring about lasting, positive change for these young people.

To find out more, visit their website: https://www.playforprogress.org/