I never seem to learn. Another year, another run that I will hate and will result in me being broken for a week. Please support as it's for a great cause!

We have a team of 10k and Half Marathon runners signed up for this year's Scottish Half and Scottish 10k taking place in Musselburgh on 16th August.

Half marathon runners: Josh and Antonio

10k runners: Katie, Gillian, Charlie and Graeme.

As a company, we voted for our charity of choice and SAMH was our winner. Every year 1 in 4 of us in Scotland will experience a mental health problem. If you don’t, the chances are you will know someone who does. Now, more than ever, SAMH need help and support to be there for people when they most need it.

Thank you for supporting us and SAMH!