🌊🧜🏼‍♀️Introducing - Chilly Nips Fifty-two

🌊 After some pretty over excited conversations this last week with some of our gang, we have decided we want to start a movement of complete and utter madness in support of the wonderful charity Mind.

🌊 We can harp on about the benefits of cold water dips for hours but just a few of the amazing benefits are;

Improved wellbeing and mental clarity, Builds your immune system,

Reduces stress,

Raises endorphins especially that lovely Dopamine

Let's