Back in 2016 a very dear friend of mine lost her battle to her mental health. Throughout the years I have also had my own personal battles to fight with my own mind.

!Trigger Warning!

1 in 4 people will experience a mental health problem of some kind each year in England

1 in 5 people will have suicidal thoughts and 1 in 15 people attempt suicide.

Often people facing mental health issues can be waiting months or even years for the support that they need.

Join me in the fight for not just raising awareness but doing something to fight for mental health in this country!