Thanks for taking the time to visit my JustGiving page.

This May I am embarking on a trek, hiking through Spain—a journey of over 450 km in just over three weeks to raise money for Back and Forth Men's Mental Health.

As my friends and family will know this is a challenge I would not have even thought about a year ago!! My partner-in-mischief, Alan, inspired me to do it with him and we thought it would be a chance to try do some good in the world. He is raising funds for DKMS because it is cause close to his heart https://www.justgiving.com/page/alan-malt-2?utm_source=IG.

I chose Back & Forth because I know the devastating impact that a lack of social and emotional connection can have for men. My goal is to raise £1,000 for Back & Forth because they are a peer support group who promote men’s mental health and well-being. They aim to reduce the stigma around men’s mental health and organise walks and other activities designed to encourage men to engage in conversation.

Your contribution will make an impact, whether you donate a lot or a little. Anything helps. You don’t have to donate money; every action counts! Whether it’s sharing this message or forwarding it on to friends and family.

https://backandforthmmh.co.uk/about-us/Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.