I'm running Manchester Marathon to raise money for Home Instead Charities and the free Companionship Cafe's they provide across Norwich.

Home Instead Charities bring joy to the lives of ageing adults all across the UK by providing grants to local groups to enable them to hold fun and engaging activities to help reduce the risk of dementia, loneliness and isolation for all ageing adults.

You can find out more here

All donations are gratefully received and make a positive difference in the lives of older people.

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