Every year, one in four of us will experience a mental health problem. But hundreds of thousands of people are still struggling.

It's been proven that a healthy mind supports a healthy body and visa versa which is why I'm challenging myself to achieve this physical challenge to support your mind as well as mine.

Mind believe no one should have to face a mental health problem alone. They'll listen, give you support and advice, and fight your corner.

I don't want anyone to feel like they have to suffer alone. I'm passionate about creating high performers and great mindsets through my coaching, and use my wellbeing to help others with their own. I know what it's like to experience a mental health condition but also know the right mindset and support makes it possible to live a happy, healthy and enjoyable life. I want to give that opportunity to others.

In addition to the Brighton Marathon in April 25, I'll be running the Brighton Half Marathon a month before as part of my training. Both a 1st for me.