As normal i set myself a running goal each year. I aim to undertake my 3 half marathons in under a combined time of 6 hours (A long watch in the navy) I have updated my times accordingly.

This year with my time off i am undertaking the following :

Sheffield Half marathon - 7 April 2024 - COMPLETED 2 H 01 MIN 47 SECS.

Plymouth Half Marathon - 28 April 2024

COMPLETED 1hr 53 MIN 35 SEC

Royal Parks Half Marathon - 13 Oct 2024

AUGUST UPDATE

Training is going well but having a little illness end of august . Still on course to beat that 6 hour target .

I continue to raise money for the Royal Navy Royal Marines Charity. They continue to provide support to serving personnel and their families. I've been lucky to see the excellent work they do for ships company at sea. In the role I've been undertaking this last year the support they offer to our future sailors as they pass out of basic training.

Please support me in my challenges this year.

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