Myself and my closest friends are going to be taking on a Three Peaks Challenge in memory of one of Sean Lynk.

We lost Sean a few years ago to suicide and since then, between our social group and the incredible charity, Enlighten the Shadows, we have been able to not only support Sean's family and friends, but also raise awareness of men's mental health through multiple events, activities and support groups which we are all incredibly proud to represent.

It will never get easier handling the grief, but one thing we promised ourselves as a group was to honour Sean's legacy by becoming the best versions of ourselves we could be and to support those closest to us and those we aren't as best we can to make sure that a family doesn't wake up tomorrow to the news of losing someone they love.

So if you could please support this incredible charity and our project, it would be greatly appreciated by us all. It doesn't matter how small, anything is a massive help and supports ETS in their work 💛