Hello everyone, last page was taken down because I didn’t add my bank details which I had no idea about. Story of my life…

 On Sunday 26th May a few of my friends and I will be taking part in the Edinburgh Marathon. I will be running for the charity Adored, a mental health charity in East Kilbride who do a lot of amazing work in the community for people suffering from mental health.

It is so important as guys we speak about how we are feeling and to try and beat the stigma and it’s ok not to be ok and feel how you do. But what isn’t ok is keeping it all bottled up.  Anyone who knows me will know I am very open about my mental health. I am a massive advocate for talking about your feelings and what you are going through.  

 I’m hoping by running the marathon for this charity to raise awareness, not only that, help someone reach out and get the help they need even if it’s just one person. Any donation big or small would be greatly appreciated.