On the 11th October, I'll be running the Oxford Half Marathon in support of Mind.

Twenty-two years ago, I was diagnosed with Borderline Personality Disorder. Living with a mental health condition has given me first-hand experience of the challenges that many people face, and of how important understanding, support and access to reliable information can be.

That's why I've chosen to raise money for Mind. Every year, Mind provides advice, information and support to people experiencing mental health problems, campaigns to improve mental health services, and works to ensure that nobody has to face a mental health problem alone. Their work helps individuals, families and communities across the country access the support they need and challenge the stigma that still surrounds mental ill health.

Taking on the Oxford Half Marathon is a personal challenge, but it's also an opportunity to support a cause that makes a real difference to people's lives every day.

If you're able to donate, no matter how much, you'll be helping Mind continue its vital work supporting people experiencing mental health difficulties and advocating for better mental health care for all.

Thank you for your support.