I’ve come back from a long break from running to participate in this fantastic event with a wonderful group of woman.

We’re raising money for GWAAC, our air ambulance charity, who bring the extraordinary skills and equipment of the critical care department to emergencies in our region every day.

I’m aiming for 5 laps of a 5 mile trail route over 24 hours and am training up to half marathon distance to achieve this. Training is going well. This week, with 7 weeks to go, my long run is 18km.

Running makes me fitter, happier and healthier. With your support, it can also do great things. Please support our efforts to raise money for this awesome cause.