This November, I’ll be walking barefoot over red-hot coals to raise money for **Mind**, in honour of my daughter’s hero - her Daddy 💜.

Mental health is a battle, often invisible but deeply real- and for men, it’s a battle too often fought in silence. I’m taking on this challenge to break the stigma, raise awareness, and help make sure no one has to face mental health struggles alone.

Most of all, I want to make our daughter proud- to show her that even in pain, there is strength, hope, and love. Every step I take is for her, for him, and for everyone still fighting.

Please donate if you can, it means the world.