For mental health awareness week 2025, the company I work at MSPS are launching their first company challenge, to get active, meet employees from across the business and raise money for mental health charity Mates in Mind.

This will be my first ever charity challenge as I have always been fond and appreciative of all those who have done challenges such as the London Marathon.

Mental Health holds dearly to me as I see this is still not spoken up about often. People are still afraid to open up and let others know when they aren't okay. We lose too many people daily due to suicide and mental health, help me raise money while I prepare to do my first walk 25k challenge in September with my work and colleagues alike.

Your donations and support are what enables the charity to continue helping organizations' across the UK to improve and prioritize the mental health and wellbeing of their workforces, providing them the skills, clarity and confidence to invest in the health of their people.