I have spent the last 20 years in the wellness industry, and am extremely passionate about mental and physical wellbeing. I have been practising yoga and meditation during this time and have been blessed by amazing teachers that still inspire me each week.  I have found these practices to be incredibly beneficial to me and hope I can bring the same positive experience to you. I qualified as a meditation teacher in August 2021 and as a yoga teacher in June 2023. I am fully insured with the Federation of Holistic therapists and will continue to train and develop moving forward.     I personally write each class and all the meditations. I would like to weave together my passion for wellness and help the hospice raise money at the same time.

My mum was a wonderful giving lady who used to say " give and then give a little more " I would like our yoga class to not only help those who come but also for us as a group to know that we are doing good for others aswell.

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