❤️🚁 I'm taking on the Royal Parks Half Marathon once again in support of this fantastic charity. It's a race I've been lucky enough to do several times, and every year I'm reminded what a special event it is. The atmosphere is incredible, with thousands of people lining the route to cheer every runner on, making those tougher miles that little bit easier.

In my day job as an energy and sustainability consultant, I'm passionate about helping to create healthier, more sustainable places for people to live and work. Taking on this challenge is another opportunity to make a positive difference while raising money for a cause that has a real impact on people's lives.

You could help buy:

🪚 A special saw to help surgically open a patient's chest (£33)

🩸 A kit to help clear blood/air from an injured chest to allow lung function (£20)

🫁 A catheter used to clear secretions from breathing tubes (£10)

Their helicopters are flying emergency rooms. Your donation will help their specialised doctors and paramedics take treatment to the scene, fast.

Every donation, whatever the amount, will help support the amazing work of this charity. Thank you for your generosity and encouragement. It really does make a difference. Thanks for helping me save lives ❤️