This May, I'll be taking on the Edinburgh Marathon and I'd really appreciate your support.

Recently, my eyes have been opened to the devastating impact Alzheimer's disease has on individuals and the families who love them.

Running a marathon is no small challenge for me, I've not even run a half marathon! It's a personal goal I've long set my sights on, and I'm using it as motivation and training towards achieving my 4th Dan Black Belt.

Every pound you donate goes directly to Alzheimer's Scotland, helping fund vital support services and research for those affected by this cruel disease.

No matter what you can afford to donate, please know it means the world to me, and to the people and families living with dementia.