During the month of august i will be rinding 500 miles on a road bike and spin bike to raise money and most importantly awareness of prostate cancer which effects 1 in 8 men.

Any amount you can spare will be really appreciated.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.