On 3rd March I’ll be taking part in my first Hyrox competition. Hyrox is a race where competitors take part in 8 fitness events each preceded by a 1000m run. Competitors can race solo, as a duo or as part of a four-person relay. I’ll be part of a relay team.

For most of my adult life I’ve not been fit or very active. I’ve spent the last few years trying to change that. I’ve done a lot of weight training and over the last three months have been building my cardio by completing Couch to 5k.

As a stroke survivor and pacemaker recipient I’m keen to show that a frightening health even doesn’t have to hold you back and am hoping to raise funds for Chest, Heart and Stroke Scotland.

I’d be very grateful for anything you can spare.