This June, I'm swimming 10 kilometres and raising funds to help ensure no family faces dementia alone - something that's very important to my own family right now.

Your donation, big or small, makes a difference. Just £8 can cover the telephone costs for two families seeking support through Dementia UK's free Helpline.

Most of my swimming will be in the pool but you can bet I will be in the sea as well!

Thank you!

Catherine