Phil Davies and Jonathan Holmes from King's Lynn Priory Rotary, together with friends Mark Gregory and Jim Hodgkinson, will be cycling 240 miles in 2 days to visit the East Anglia's Children's Hospices in Framingham Earl near Norwich, Ipswich and Milton, Cambridge.

The routes can be downloaded as follows:

EACH Day 1 Route: https://connect.garmin.com/modern/course/155456172

EACH Day 2 Route: https://connect.garmin.com/modern/course/156403777

We hope you will donate to EACH for the benefit of the children and young people with life-threatening conditions they care for. When time is short, EACH help families make the most of their time together and create memories that last forever.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.