New year, new fitness challenge raising money for extremely good causes and this year I am undergoing 8 intense weeks of boxing training resulting in a fight night on the 8th of June all whilst raising money and supporting CALM.

CALM is there for everyone struggling with life, no matter who they are, where they're from or what they're going through. Whether that be mental health issues, debt, addiction, job loss, divorce, homelessness, they've got your backs.It only costs £8 to fund a potentially life-saving call. And your support will help CALM continue to be there for anyone who needs them.

I personally have experienced really tough times of mental health issues and EDs as well as having family members and friends who have needed emotional support and aid. The work of charities like CALM can never be understated and in a world where our NHS is under-funded, their work is life-saving.