Hi, I'm Dale, I'm 33 and I am doing a charity boxing event to raise money for Mind, alongside my work colleague Jay, 35. 🥊

As a mental health sufferer for many years, I thought it would be great to give back to a charity that has helped so many people with their mental health and give guidance and support! 💪🏻

Any donations, big or small, are very much appreciated and will all go into Mind to help as many people as possible! 💙

If you could, can you please share this page on your social media to help me reach as many people as possible ☺️

Thank you very much for your time, donations and shares! ✨

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.