Hi! Me and one of my closest friends are swimming 3km a day, everyday for the whole of February to raise awareness for mental health!

Mental Health is an illness that is unspoken about and tends to be kept quiet across individuals. 1 in 4 people in the UK will experience a mental health problem in their lifetime and 1 in 6 people have reported as having a common mental health issue (like anxiety or depression).

It’s okay to speak out.

Check up on your close ones

Any donations would be much appreciated!

Thanks for taking the time to visit my JustGiving page.