The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.

I'm taking on a personal challenge in the form of the UTMB Arc of Attrition 25 mile race; a grueling 25 miles around the North Cornwall coast, with a >1000m ascent, in the heart of winter This will be my most physically and mentally demanding run to date.

Watch this space for updates on taking on the Arc25, Arc50 and Arc100 over the next 3 years!