I’ve had MS for 19 years now. I’ve chosen a realistic goal, and a challenging one for me - I resist my daily stretching! So this will really help me, as well as help OMS: the most evidenced-based lifestyle program for keeping well with MS out there. They don’t sell you products. They just help people with MS stay as well as they possibly can. They give people back their sense of agency; which is pretty crucial when you get a diagnosis of an incurable, degenerative disease.

My plan is to try out different movements daily using YouTube, and stuff I know. And every day I’ll share what I did, in case it’s useful for other people to try out too.

Please consider donating, if you can, and please help me share my fundraiser too.

Thanks,

Darlene