Mental Health Awareness is something that is very close to my heart. I think it’s extremely important to open the conversation and break the stigma surrounding mental health, which is why I have chosen to run for the Mental Health Foundation in the Scottish 10k.

The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.