We're raising money for The Community Sports Foundation, whose aim is to use the power of sport to support and inspire our community. Some of the great work they do includes: driving inclusion for people with disabilities, boosting mental health and wellbeing, and supporting disadvantaged people to raise their aspirations

We're looking to raise money to help them achieve this goal in and around Norfolk.

Aside from the good charitable work, you'll be supporting 3 non- runners attempt to run a 10k race- which differs from our usual cardio doing 10k steps at the club. But don't worry! Our current training plan involves taking part in a Run & Pub club, so we haven't changed all that much; except the pint is a reward at the end rather than the beginning of the cardio.

Any donations would be gratefully received & will be a good motivator to remember we're fitness-ing for a good cause!

Love Yas, Jack, & Greg