Twenty4 Fire & Security's Directors, Alex & Dave are taking part in this years Cardiff Hyrox.

They will be raising money for the amazing Velindre Cancer Charity in memory of Nat's (Alex's wife) deerest friend, Fran Deere.

There are no words to ever do Fran the justice she so deserves, but she was loved by everyone who knew her and she truly was the loveliest person ever! We miss her hugely!

With cancer affecting 1 in 2, we know this charity will have touched so many peoples hearts for the amazing work they do and any donation would be greatly appreciated!

ANY DONATION MADE WILL BE MATCHED BY Twenty4 Fire & Security