On Christmas Day 1994 I lost my dad who tragically lost his life to a Intracerebral Haemorrhage, he was only 47 years old.

This year marks 30 years and I wanted to do something in his memory and raise more awareness for how high blood pressure is the biggest cause of lifestyle related brain haemorrhages.

Jersey was a place close to his heart, so what better way to do this than to run all the way around it.

So on Saturday 3rd August 2024 (my 36th birthday) myself and the team at FORM are taking part in "Round The Rock Ultra Marathon".

The charity I am raising money for is The Natalie Kate Moss Trust.

Who work to help PREVENT brain haemorrhages from happening and fund ground-breaking research to TREAT them when they do.

Not all brain haemorrhages are preventable.

But some are.

David