I'm raising money for Alzheimer's Research Uk by asking for sponsorship for running the Monsal Trail 10k.

I ran the Humber Bridge Half Marathon in September 2024 to support Alzheimer's Research UK.

Thank you for your support of them.

I had to take a break soon after and am just back increasing my distance and support for ARUK.

As part of my training I'm running a parkrun each Saturday and regular training runs.

I'll keep you updated how I get on.

Every 3 minutes dementia steals a happily ever after. Research is our only chance of changing the ending for people affected by dementia.

We are the UK's leading dementia research charity. We exist for a cure.

Your donation helps our scientists and researchers find new ways to diagnose dementia, develop new treatments and find a cure for dementia.

Watch and share our new film: https://bit.ly/ARUKForACure