I’m taking on Franco’s 15K Challenge to help support the good work the Swansea City AFC Foundation makes on a daily basis.

Swansea City AFC Foundation is the charitable arm of the football club and works tremendously hard in the community to help and support a host of people from all walks of life.

On a personal level the Foundation introduced me to Fit Jacks which has helped me develop a healthy and active lifestyle. This has not only benefited my fitness levels but supported my well being as well. I have not been running long but I have developed a new found love and appreciate the benefits of running and I intend to do this to complete the challenge.

The proceeds will support the Swansea City Foundation’s work in the community, including disability sports and health projects.

Your contribution — big or small — will help me raise money and make sure these life changing programmes reach those who need them most.

Diolch yn fawr!