I'm trekking up Mount Toubkal with my fellow Samsung colleagues to push myself out my comfort zone and to help raise valuable funds for people in need. As someone who has & is dealing with my own mental health challenges, I am fortunate enough to be able to fund this myself but others aren't so fortunate and your donation will help people that need it the most.

Mind Over Mountains are a mental health charity offering immediate and accessible support by bringing together hill-walking and mindfulness in nature, alongside time with experienced coaches and counsellors in an unpressured, unhurried setting.

Here’s what your donation could contribute towards:

• £40 would pay for one person to attend a day-walk

• £50 would provide a follow-up professional counselling for someone in need

• £195 would cover a full weekend of respite in nature