COPS provides peer support opportunities and access to counselling services to help surviving family members (‘survivors’) rebuild their shattered lives.

"Your loss is a part of who you are but COPS helps you realise that it doesn’t define you. We are all one big family."

Since its foundation in 2003, COPS has helped hundreds of police families devastated by the loss of a loved one who died on duty.

Whilst COPS has a large cycling event in summer they have asked volunteers to help raise funds at this quiet time of year by undertaking 100 miles of any form of activity (running/walking/cycling etc) during January whilst raising the modest target they have set of £50.00p.

In an attempt to garnish more support I have decided to attempt this more of a challenge by undertaking this in one day. To that end I hope this encourages anyone reading this to support my efforts and maybe raise a little more than the £50.00p target they have set.

If you do support this challenge please accept my thanks on COPS behalf and especially the families this will help.

Thank you

David