The Mission

Every 6 weeks, I host Vitro: The Vitality Games a high-stakes arena built to test longevity, human performance, and the resilience of the human heart.

But before the games begin, I push my own limits to support those who are fighting the ultimate battle for theirs.

The Challenge: 10 Hours. 10,000 Seconds.

To kick off this cycle, I am entering the "Dead Zone." I will be performing an accumulative 10,000-second Dead Hang condensed into a brutal 10-hour window.

The Math: That is 2 hours, 46 minutes, and 40 seconds of total "time on bar."

The Reality: 10 hours of skin tears, forearm failure, and the psychological battle to jump back up when every muscle is screaming for me to drop.

The Symbolism: In the UK, someone is admitted to the hospital with a heart attack every 5 minutes.

Over this 10-hour challenge, approximately 120 people will face that reality.

I am "hanging on" to represent the grit and endurance required for heart recovery.

Why the British Heart Foundation?

Heart and circulatory diseases kill one in four people in the UK.

These diseases don’t care how "fit" you look or how much you train but the BHF does.

They are the world’s leading funder of cardiovascular research, turning science into life-saving transplants and stroke preventions.

Every penny raised goes directly to the BHF to support the 7.6 million people currently living with heart conditions in the UK.

The "Vitro" Commitment

Longevity isn't just about living longer; it's about living stronger every day.

By supporting this challenge, you aren't just donating to a charity; you are joining a movement that puts heart health at the forefront of fitness.

Join the Journey (Live Stream)

I will be Live Streaming the entire 10-hour marathon. You will see the grip slip, the physical deterioration, and the final push.

Interactive Donations: Check my social media for "Donation Triggers" your contributions can literally dictate my rest times and added weights.

Don’t just watch the change.

Be the change.

Please donate what you can to help keep hearts beating.