In October every year, we run the final race of the Deadly Dozen Season at Macclesfield Athletics Track.

To celebrate each successful season that has seen thousands of competitors beat the race, we open up more than double the RELAY spots and give all Relay ticket sales to charity.

The Deadly Dozen Fitness Race involves 12x 400m Runs with 12x Labours (Exercise Stations) in between.

The Relay race involves a team of 4 (4x Males, 4x Females or 2x Males + 2x Females) working together to beat the race.

How it works: Each competitor completes 3x 400m Runs and 3x Labours, for example:

Competitor A: Run 1 + Labour 1

Competitor B: Run 2 + Labour 2

Competitor C: Run 3 + Labour 3

Competitor D: Run 4 + Labour 4

Carry on until all 12x Runs + 12x Labours are complete!

Note: Competitors can choose which Labours they complete, but the race must be completed in the correct order.

If you think you and your team can beat the Deadly Dozen Fitness Race and raise money for an awesome charity, please donate £25 per team member (£100 for the team).

Email: info@deadlydozen..co.uk

Web: www.deadlydozen.co.uk

Thank You!