Please donate to CALM if you feel you can spare a few pounds.. i am not going to shave for a whole month and grow a beard, I have never grown a beard in my life! No idea if it will suit me or look silly but in doing this for charity it means I have to go through with it.. and this charity that means a lot to me, as I am a survivor 💚

Please donate if you can, any little helps 😌

We’re Campaign Against Living Miserably (CALM), and we’re a suicide prevention charity. We’ve got loads of tools and resources to help people find the support they need, including a life-saving helpline for people who can’t see a way forward, have lost someone to suicide, or are worried about their friends or loved ones.

£12.20 is enough to fund one potentially life-saving call.