I started running at least 5km a day as part of prostate United for prostate cancer on the 1st November 2022. My grampa died of this cruel disease and my grandad survived because of the ongoing research developments. I will also be taking on many half marathons and marathons alongside doing at least 5km which will finish on the 31st October 2023

So far I have completed 11 half marathons and 5 marathons

3 marathons in 21 days all under sub 3 hours

Rob burrows marathon in 3:00:11

1 Run heaton park 22/1/23

2 Aintree half marathon 12/2/233

3 Wigan half marathon 19/3/23

4 Paris marathon 02/4/23

5 Manchester marathon 16/4/23

6 Blackpool marathon 23/4/23

7 Rob burrow marathon 14/5/23

8 Manchester Half Marathon 21/5/23

9 Derby half marathon 04/6/23

10 Aintree half 23/07/23

11 Newark half marathon 13/8/23

12 Big half 03/09/22

13 Porto half marathon 17/09/23

14 Robin Hood Nottingham half marathon 24/9/23

15 Chester marathon 08/10/23

16 Coventry half marathon 29/10/23

I would be greatful to reach my target of £1825 which works out at £5 a day

Thanks

Mark Dean

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