Gymvincible's fundraiser for Connecting Carers

Debby Taylor is raising money for Connecting Carers
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Exercise Challenge by Gymvincible Team, Dynamic Wellbeing, Escape Pain, Fit Plus, and Otago classes. To complete an exercise challenge for a local charity called Young Carers In Lochaber. · 1 February 2025

Our Carer Support Line 01463 723560 is the first point of contact for Carers in Highland. We support Carers to be key partners in the planning and delivery of health and social care, and work in partnership with others to ensure Carers and Young Carers are supported to reach their full potential.

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Thanks for taking the time to visit our JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

IF YOU WOULD LIKE THE MONEY TO GO TO LOCHABER YOUNG CARERS PLEASE MAKE SURE THAT THIS IS CLEARLY STATED WHEN YOU MAKE YOUR DONATION.

The team will pick 10 exercises from the ones they already do during their weekly classes. Maria, who leads our classes, will run the challenge and support us all throughout. She’ll also keep us fueled up with plenty of tea, coffee, and hopefully some cake 🍰☕️.

Since she can’t do the actual exercises because she’ll be keeping us upright, she’s instead doing the Dry January challenge 🍸🤞.

We’d be so grateful if you could donate to our very worthy cause and give us a thumbs up to support us.

#Gymvincibles

#DynamicWellbeing

#FitPlus

List of exercises, choice of 10 plus either Otago or Chair Yoga:

10 minutes on Bike Choice

10 minutes on Treadmill

10 minutes on Cross trainer

10 minutes on Tops

10 minutes on Rower

3 x 8 Leg Press

3 x 8 Lat Pull Downs

3 x 8 Goblet Squats

3 x 8 Chest Pulls

3 x 8 Tricep Pull Downs or Kick Backs

3 x 8 Bicep Curls

3 x 8 Lateral Raises

3 x 8 Front Raises

3 x 8 Seated Russian Twists

3 x 8 Leg Extension & Curls

3 x 8 Abductor/Adductor Push/Pulls

3 x 8 Upright Rows

3 x 8 Bicep Curl/Tricep Push Downs

3 x 8 Seated Rows

3 x 8 Shrugs

Donation summary

Total
£1,900.00
+ £400.00 Gift Aid
Online
£1,900.00
Offline
£0.00

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