This December, I am excited to take on the challenge of "12 Dips in December 2025" by completing 12 cold water sea swims, each 1km long, to support Pieta. Their vital work in helping those affected by suicide and self-harm resonates deeply with me, and I believe that together we can make a difference.

As I embark on this journey, I want to highlight the importance of mental health support. Every contribution helps Pieta continue their mission of providing care and resources to those in need. Your support can bring hope to individuals and families who are struggling during difficult times.

I kindly ask you to consider making a donation towards my goal of €1,000. Every little bit counts and will go a long way in supporting this meaningful cause. Thank you for your generosity and encouragement as I navigate this challenge while undergoing radiotherapy for cancer. Together, we will make it through!

Scruffy Joe is my lifeguard