Ground & Give - A Charity Event for Alzheimer’s Society

Most of us know someone who’s been touched by Alzheimer’s.

For us, it’s personal.Dorte’s mother-in-law and Heather’s dad are both living with the condition, and we know first-hand how devastating and far-reaching its impact can be.

This December, Heather of Health & Heather and Dorte founder of Dorte Jensen Pilates have joined forces to offer something special -

Ground & Give: an online session to restore calm, raise awareness, and help fund vital support and research through Alzheimer’s Society.

Join us for an hour of feel-good movement and gentle grounding:

✨ A calming Pilates flow with Dorte to release tension and reconnect to your body.

✨ A restorative Breathwork session with Heather to soothe your nervous system and leave you feeling centred, calm, and supported.

Expect some insight and guidance to feel safe and comfortable. No experience needed. Just come as you are.

This is about giving back while giving yourself something too.

We know this time of year can feel overwhelming, and we invite you to carve out a peaceful hour - to breathe, move, connect, and support a cause that matters.

It’s free to attend, but donations are encouraged. Suggested donation amount is £10 but every contribution helps.

Your support means more care, more research, and more hope for those individuals and families affected.

Let’s ground together. Let’s give together. 💛

PS: If you have been forwarded this just giving page and have not yet signed up, you can join HERE https://subscribepage.io/Groundnive