Please think about what we all take for granted and think of these poor young people that are without a home and warmth. This charity does great work and adds purpose to these young people’s lives. You never know how homeless people get there and sometimes just need a little help

The Running Charity believes that running is as good for your mind as it is for your body. Running builds resilience and self-esteem, and we use this to improve the lives of 16-25 year-olds who are homeless or at risk of homelessness. Homelessness can happen at any time and to anyone. And when it happens to a young person it can affect them for the rest of their life. We use running to improve fitness and instil a goal-setting mentality that are key tools in helping these vulnerable young people to build healthy, sustainable futures.