This October I will be walking 10,000 steps each day to help raise awareness and to help celebrate the dance charity and organisation Indepen-dance.

Indepen-dance is an award winning inclusive dance company for disabled and non-disabled people to enjoy and express themselves.

I feel very lucky to be working at Indepen-dance and teaching at some of the dance classes. I felt I had to give back to them for all the incredible work they do as they have given me so many opportunities to perform and opportunities to take part in other events.

Indepen-dance feel like a second family to me and they have always given me the support I need and helped me become a better dancer and a more confident person.