We’re a team from Exeter Aerospace taking on the 3 Peaks Challenge, but this is about far more than just climbing mountains.

We’re raising money for men’s mental health because it’s something that affects so many people often quietly and behind the scenes. In male-dominated environments like ours, it’s all too common for people to keep things to themselves, push through, and not speak up when they’re struggling.

At Exeter Aerospace, there’s a strong focus on people, teamwork, and well being. This challenge reflects those values looking out for one another, supporting each other, and creating an environment where it’s okay to talk.

A few of us within the team have experienced our own challenges with mental health, from anxiety and self-doubt to some very difficult moments. Opening up and talking has made a huge difference and it’s shown just how important it is to have support and safe spaces where people can be heard without judgement.

Since starting this challenge, we’ve already seen more conversations happening, with colleagues opening up and supporting each other in ways that might not have happened before. That alone shows how important this is.

We’re supporting Andy’s Man Club because of the incredible work they do in creating spaces for men to talk openly and honestly. Their message is simple but powerful, it’s okay to talk.

If taking on this challenge helps raise awareness, encourages even one person to open up, or supports someone through a difficult time, then it’s worth every step.