Did you know that 1 in 8 men in the UK will be diagnosed with prostate cancer in their lifetime? I’m taking on the 12 Dips in December challenge for PCR to change this and help make a difference to men and their families who have been affected by prostate cancer.

We have been going through our own journey with Donald's diagnosis. He is doing ok after a lot of treatment but this disease really needs more research and investment.

You will be aware of the tragic news about Chris Hoy and the devastating effect on his family. This has highlighted the illness and that it not only affects older men.

Please support me during this challenge by donating what you can to Prostate Cancer Research. All donations will be helping to make a change for men who have been impacted by prostate cancer. Thank you for your support! 💙🧡