We all go through a time when we need to reach out or just to get support sometimes just to get through daily life. This is an amazing charity that you do not hear much about but does some amazing work. The HIS Charity (Help, Information, support) is a Men's charity which does exactly what it says on the tin. Help and support and also helping to reduce suicide in men. Sometimes us men can be a brawny lot and may not always be able to say things the way they are, doesn't mean everything is ok. As the saying goes, it's ok to not be ok and we can get that support and help to get through that situation.

I have paid to complete a wing walk in aid of this amazing charity. The maximum weight limit for this event is 13st 7 lbs and i come it at 14 st one 9lb. So for me this is a double whammy, sponsor me for getting to the target weight and then being able to wing walk for this amazing charity. Who knows, next time it could be you or someone you know that needs to reach out