Running is a big part of my life and keeps me healthy both mentally and physically.

I am supporting Scotland’s first ever official National Running Week organised by Athletics Trust Scotland (5-11 June 2023). Athletics Trust Scotland do great work supporting people improve their health and well-being trough running and athletics.

I will do a 5K walk, jog or run everyday. Finishing with group walk on Friday 9th and a Park Run on Sat the 11th.

I am looking for your support in donations towards Athletics Trust Scotland's Transforming Lives Project, set up by to support those with a disability, in poverty or from ethnically and culturally diverse communities.